Day 1 (Part 1 of 2)
If you have hyper-mobility, keep your knee slightly bent at all times so you don't over extend. Everyone else should lock their leg dead straight at all times.
Rusty
Sharon Golden-Myers
Cant view cuts off
Tanya
This cuts off but continues on the next video in the line up.
Rebecca
Cannot view this in a large screen & cannot turn on the volume
Rachael
The video just randomly cuts off??
Private Online Zoom Sessions
Book 1-on-1 Zoom flexibility and functional mobility training sessions!
I hope they redo this video. Not the best first impression for a day 1 video when it cuts off. I found the sound volume off as well.