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Shoulder Pain Therapy and Physical Therapy

In the year 2021, Major League Baseball was introduced to a new mobility and strength device that was first picked up by the Atlanta Braves in May. At that time the pitching staff was struggling and many players on the team were looking for a solution to a very common issue amongst athletes that throw for a living, shoulder impingement injury. In the past, issues with the shoulder would be addressed with shoulder pain therapy or shoulder physical therapy. The problem is that the pain would come back and so would the injury, and this would prevent pitchers like Chris Martin, the Braves highest paid reliever, to be successful. The players were introduced to a mobility and strength training device...

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Plantar Fasciitis Pain Relief Therapy

If you wake up one morning and it feels like you’re walking on glass, then you have just entered the world of plantar fasciitis or as some refer to as, plantar fasciitis heel pain. Over thirty five percent of people experience it that are over the age of sixty five. Athletes, runners, cyclists and weekend warriors experience it at an even higher rate.  The problem is that there is no plantar fasciitis relief when you step on a tennis ball as many doctors recommend. Why? Because plantar fasciitis therapy requires that the plantar fascia be elongated or stretched daily and massage guns and putting pressure on the injured area is ineffective.  Plantar fasciitis relief has been unattainable, until now. In...

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Standing and Sitting Hamstring Stretch

For the last twenty years there has been a rise in lower back pain problems for people of all ages. We are seeing herniated discs and sciatica everywhere and ads claiming to fix them are addressing the back area or “pain area” as doctors like to say. The reason for back pain injuries increasing are quite simple, our bodies are meant to be moving and our blood is supposed to be circulating. Unfortunately neither is possible when you’re sitting at a desk all day or watching Netflix on your couch for hours straight. Gaming requires hours of concentration and the E sports teams promote energy drinks packed with caffeine and sugar instead of the one thing they should be promoting,...

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Best Rated Full Body Adjustment Chiropractor

In the past, chiropractors have had a rough time keeping their reputations in high regards. The reason for this goes back to insurance scams of the 1980s as well as lazy clinicians who would incorrectly do adjustments and make the patients feel worse. If you’re searching for a full body adjustment chiropractor near me or emergency chiropractor near me then you are probably in a bad place. Instead of spending your time and money on multiple sessions hoping someone can cure you, think about why you’re having this issue in the first place. There are two reasons searches like an affordable chiropractor near me or best chiropractor near me is not going to be your long term cure. The first...

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Best Marathon and Yoga Strength Training

If you are passionate about marathon training or even considering ultra marathon training, you may have heard about new developments related to yoga strength training or yoga therapy training as some experts refer to it. What this means is that you believe in the power of mobility. While many adore large muscles and weight lifters, you have graduated from that way of thinking and are more envious of places that offer the best mobility yoga training.  The fact is that true strength is achieving peak mobility. Allowing your muscles to elongate or stretch consistently gives them a band like power that heavy weights are unable to replicate. This way of thinking is gaining popularity amongst the most unique experts in...

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