Getting Started Series
0
/
29 Complete
-
-
-
-
Day 2
Getting Started Series8:59 min -
-
-
-
-
-
-
-
-
-
Day 7
Getting Started Series6:40 min -
-
-
-
-
-
-
-
-
-
-
-
-
-
-
Discussion Board
1 Comment
Tim Schiltz
Private Online Zoom Sessions
Book 1-on-1 Zoom flexibility and functional mobility training sessions!
Try making one video to keep it flowing and preferably do the same exercise on both sides to maintain symmetry.