Day 1: (Part 2 of 2)
If you have hyper-mobility, keep your knee slightly bent at all times so you dont over extend. Everyone else should lock their leg dead straight at all times.
Getting Started Series
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Day 2
Getting Started Series8:59 min -
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Day 7
Getting Started Series6:40 min -
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Discussion Board
6 Comments
Melissa
alli
mute button is broken
Corey
So frustrating….please fix the mute button. Going to cancel if this isn’t addressed and refund. Please contact me with a solution. Thanks
Chaika
No sound!
Jeri8
Me too. But my video keeps stopping before exercises are complete.
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It’s concerning to see comments from weeks ago mentioning the mute button doesn’t work. It stays on mute no matter what. Useless