Day 1 (Part 1 of 2)
If you have hyper-mobility, keep your knee slightly bent at all times so you don't over extend. Everyone else should lock their leg dead straight at all times.
Getting Started Series
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Day 2
Getting Started Series8:59 min -
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Day 7
Getting Started Series6:40 min -
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Discussion Board
10 Comments
Kim
Ray
The audio didn’t work the first couple times. The video can’t be made full screen. The video cut off. Is this being fixed asap? I just bought this premium device and app service…
Steve
Most video’s do not allow sound to work. Pressing the mute button does nothing. This is a very expensive membership to watch these videos and it has not worked since I purchased. I have a Samsung S24. Please help me use my subscription that I paid for. I like my Castle flexx heat, “so far” but am very disappointed that I paid the excessive amount for videos that I cannot even hear. Please fix right away or refund my money for the one year video classes.
Robin
Video cuts off.
Rusty
I hope they redo this video. Not the best first impression for a day 1 video when it cuts off. I found the sound volume off as well.
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It doesn’t really say but I’m assuming that I repeat everything on the left side?