CastleFit Marathon Training

Marathon Training

12 Videos

7:38

Lower Body Release- 14 minutes

Relax and enjoy 14 minutes of low... Read More

Equipment Needed

8:00

Unlock Lower Body- 14 minutes

Equipment Needed

1:01

Post Walk/Run Routine

Just went for a brisk walk or lon... Read More

Equipment Needed

4:02

45 Minute Lower Body - Pro Baseball, Pro Football, Runners/Ultra Runners & PGA Golfers 1:7

45 MINUTES - MARATHON AND PREHAB ... Read More

Equipment Needed

3:51

45 Minute Lower Body - Pro Baseball, Pro Football, Runners/Ultra Runners & PGA Golfers 1:6

45 MINUTES - MARATHON AND PREHAB ... Read More

Equipment Needed

4:15

45 Minute Lower Body - Pro Baseball, Pro Football, Runners/Ultra Runners & PGA Golfers 1:5

45 MINUTES - MARATHON AND PREHAB ... Read More

Equipment Needed

4:12

45 Minute Lower Body - Pro Baseball, Pro Football, Runners/Ultra Runners & PGA Golfers 1:4

45 MINUTES - MARATHON AND PREHAB ... Read More

Equipment Needed

4:32

45 Minute Lower Body - Pro Baseball, Pro Football, Runners/Ultra Runners & PGA Golfers 1:3

45 MINUTES - MARATHON AND PREHAB ... Read More

Equipment Needed

4:17

45 Minute Lower Body - Pro Baseball, Pro Football, Runners/Ultra Runners & PGA Golfers 1:2

45 MINUTES - MARATHON AND PREHAB ... Read More

Equipment Needed

4:20

45 Minute Lower Body - Pro Baseball, Pro Football, Runners/Ultra Runners & PGA Golfers 1:1

45 MINUTES - MARATHON AND PREHAB ... Read More

Equipment Needed

4:37

Advanced

45 Minute Lower Body - Pro Baseball, Pro Football, Runners/Ultra Runners & PGA Golfers 1

45 MINUTES - MARATHON AND PREHAB ... Read More

Equipment Needed

1:01

Castleflexx Pre Run Warmup

Equipment Needed