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How To
We provide you with all the training and how to video to use the castleflexx properly!
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About
Learn about the couple behind CastleFlexx!
Includes:
2 lbs. Magnetic Weight
"I gifted this to my husband for his back issues and hes never been happier about a present…" - Kelly
100% Natural Cork handle is compatible with ALL Luxury Edition sizes ( Standard/Large/X-Large)
We recommend using JB WELD glue but any clear welding glue should be fine.
Need a simple instructional video? Just email us at info@castleflexx.com and we will send you a link to watch so you do it right the first time.
Dab a few spots of the glue around the inner silver bar so that as you slide the new handle downwards there is no spill over onto the new cork handle.
CastleFlexx targets the entire posterior chain of the lower limb, mobilizes the soft tissues of your toes, foot, calf and hamstrings, and creates fascial and nerve tissue release that improves issues related to lower back pain and herniated discs.
Sign Up and Get 10% off Private Zoom Lessons with a CastleFlexx Specialist
The device's slim profile allows you to display to fit with your home decor.
When using the CastleFlexx make sure you position it so that your heel is placed in the hole, with the canvas stretching over your foot and the front of your leg.
You can stretch while sitting or lying down. Keep your neck and shoulders relaxed and choose either an under or overhanded grip based on your comfort. Pull back very gently as the stretch sleeve has no elasticity.
The Castle Flexx is a multi-purpose device that stretches and releases tension for different body parts depending on how it’s used.
Collaborating with industry leaders in physical therapy, sports fitness, yoga and pilates, we have designed a series of original workout regimens that help customers develop: mobility, flexibility, strength and stamina.
The CastleFlexx is a great tool for hip mobility, hamstring tightness, tendinosis and plantar fasciitis. It's one of the best stretching devices out on the market today! We use it with all of our patients here to help improve their quality and treatment plans.
The bar itself is a one of a kind design. It puts zero stress on your patients back, neck or shoulders. You are able to just isolate the muscles you are trying to stretch. It is the best hamstring stretch one could ever get!
