CastleFit legs

legs

10 Videos

9:16

Pilot workout in Spanish part 2

Equipment Needed

8:34

Pilot workout in Spanish part 1

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9:54

Pilot workout part 2

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9:37

Pilot workout part 1

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1:26

Get Out Of Bed- 1 minute

Time to wake up! This is your qui... Read More

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2:17

Beginner

Before Bed Routine

This is your before bed time rout... Read More

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1:01

Castleflexx Pre Run Warmup

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3:32

Youth- Lower Body - NEW 1

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2:17

Tips for Seniors 65+ Get comfy w/Props

In 2025/26 Dan Castle will be rel... Read More

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3:00

Day 12 BONUS- Ages 65+ only

Many of us over the age of 65 fin... Read More

Equipment Needed