If you have hyper-mobility, keep your knee slightly bent at all times so you dont over extend. Everyone else should lock their leg dead straight at all times.
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Discussion Board
11 Comments
Melissa
It’s concerning to see comments from weeks ago mentioning the mute button doesn’t work. It stays on mute no matter what. Useless
alli
mute button is broken
Corey
So frustrating….please fix the mute button. Going to cancel if this isn’t addressed and refund. Please contact me with a solution. Thanks
Chaika
No sound!
Jeri8
Me too. But my video keeps stopping before exercises are complete.
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It’s concerning to see comments from weeks ago mentioning the mute button doesn’t work. It stays on mute no matter what. Useless