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How to Use CastleFlexx
Sydnee Lincoln - 2 minutes on Correct Form
Can't get your leg flat to the floor for starting position ( aka 0 degrees ) ? Thats OK! Totally normal as it means your hamstring or glutes are very...
How to Use CastleFlexx
Castleflexx Setup
This is the first video we recommend you watch the day you pull your CastleFlexx out of the box! Remember, this is a patented device so its literally one of...