Day 1: (Part 2 of 2)
If you have hyper-mobility, keep your knee slightly bent at all times so you dont over extend. Everyone else should lock their leg dead straight at all times.
Getting Started Series
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Day 2
Getting Started Series8:59 min -
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Day 7
Getting Started Series6:40 min -
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Discussion Board
8 Comments
Todd Freed
Marcus
Mute still broken 😭
Melissa
It’s concerning to see comments from weeks ago mentioning the mute button doesn’t work. It stays on mute no matter what. Useless
alli
mute button is broken
Corey
So frustrating….please fix the mute button. Going to cancel if this isn’t addressed and refund. Please contact me with a solution. Thanks
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It seems as though this Day 1-Part 2 video begins out of context with the routine already in progress. In addition, I’m only able to get through a few seconds before the video stops and won’t continue playing. I have tried multiple platforms without success. Please address accordingly. Thank you.