Getting Started Series
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Day 1 (Part 1 of 2)

If you have hyper-mobility, keep your knee slightly bent at all times so you don't over extend. Everyone else should lock their leg dead straight at all times.

Discussion Board

8 Comments

  • Steve

    Most video’s do not allow sound to work. Pressing the mute button does nothing. This is a very expensive membership to watch these videos and it has not worked since I purchased. I have a Samsung S24. Please help me use my subscription that I paid for. I like my Castle flexx heat, “so far” but am very disappointed that I paid the excessive amount for videos that I cannot even hear. Please fix right away or refund my money for the one year video classes.

  • Robin

    Video cuts off.

  • Rusty

    I hope they redo this video. Not the best first impression for a day 1 video when it cuts off. I found the sound volume off as well.

  • Sharon Golden-Myers

    Cant view cuts off

  • Tanya

    This cuts off but continues on the next video in the line up.

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