Day 6: (Part 2 of 2)
Getting Started Series
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Day 2
Getting Started Series8:59 min -
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Day 7
Getting Started Series6:40 min -
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Discussion Board
2 Comments
Alison
Tim Schiltz
Try making one video to keep it flowing and preferably do the same exercise on both sides to maintain symmetry.
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These are great videos but I’m noticing that there is not consistency between right and left leg… on this particular one you didn’t even do the focused straight leg hamstring stretch… I would be much better if the exercises were consistent and the days were not in two parts.