CastleFit Pro Athletes

Pro Athletes

8 Videos

0:45

Training Ronald Acuna Jr. #13 | MVP of National League

Founder and inventor Dan Castle g... Read More

No Equipment Needed

1:12

Why Sydnee Lincoln chose CastleFlexx for her pro athlete patients...

Equipment Needed

7:53

45 Minute Lower Body (Part 5 of 5)

45 MINUTES - MARATHON AND PREHAB ... Read More

Equipment Needed

8:26

Intermediate
Advanced

45 Minute Lower Body (Part 4 of 5)

45 MINUTES - MARATHON AND PREHAB ... Read More

Equipment Needed

4:52

Intermediate
Advanced

45 Minute Lower Body (Part 1 of 5)

45 MINUTES - MARATHON AND PREHAB ... Read More

Equipment Needed

1:01

Post Walk/Run Routine

Just went for a brisk walk or lon... Read More

Equipment Needed

4:37

Advanced

45 Minute Lower Body - Pro Baseball, Pro Football, Runners/Ultra Runners & PGA Golfers 1

45 MINUTES - MARATHON AND PREHAB ... Read More

Equipment Needed

8:01

Upper Body Stretch Series - Standing (Part 2 of 3)

Equipment Needed