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4 Videos
5:38
Lying Bicep Curls | 4 minutes
Always keep your core engaged whe... Read More
Equipment Needed
7:19
Abs of Steel w/ Paul (Part 2 of 2)
1-10 MINUTES ---> All ages and... Read More
8:03
Abs of Steel w/ Paul (part 1 of 2)
5:54
Day 5:(Part 2 of 2)