CastleFit Getting Started Series

Getting Started Series

30 Videos

9:46

Day 14: (Part 2 of 2)

Equipment Needed

9:00

Day 14: (Part 1 OF 1)

Upper Body Starter Series.   Read More

Equipment Needed

9:00

Day 14 - 2 Week milestone!

Equipment Needed

6:25

Beginner

Day 13:1 w/ Dan Castle

"This 14 minute video is somethin... Read More

Equipment Needed

7:36

Day 13 w/ Dan Castle - Back Pain Gone

"This 14 minute video is somethin... Read More

Equipment Needed

3:07

Day 12 ( Seniors only)

Many of us over the age of 65 fin... Read More

Equipment Needed

3:00

Day 12 BONUS- Ages 65+ only

Many of us over the age of 65 fin... Read More

Equipment Needed

4:55

Beginner
Intermediate

Day 11: (Part 4 of 4)

 First 10 Min can be done by Seni... Read More

Equipment Needed

5:00

Day 11: (Part 3 of 4)

Equipment Needed

4:49

Day 11: (Part 2 of 4)

Equipment Needed

5:01

Day 11: (Part 1 of 4)

First 10 Min can be done by Senio... Read More

Equipment Needed

6:13

Day 10 (Part 2 of 2)

Equipment Needed