65+
24 Videos
7:53
Age 65+ | Upper Body Stretches (Trainer Talks You Through It)
Sydnee takes you through simple s... Read More
Equipment Needed
17:45
Age 65+ | Seated Chair Series (Assisted w/ Instructor)
Equipment Needed
15:50
Age 65+ Lower Body | Lying Down (Assisted by Trainer)
Equipment Needed
3:46
Plantar Fasciitis - 3 minutes | Guided by Sydnee
3 minutes with Sydnee - " The pro... Read More
Equipment Needed
3:34
Doty was our first senior customer | Listen closely
Equipment Needed
9:55
Bicep Curl + Wrist Strengthening | NEW
Minutes 1-6 : Beginnner/Seniors M... Read More
Equipment Needed
2:23
Release my Hips! - 3 minutes
Equipment Needed
2:17
Tips for Seniors 65+ Get comfy w/Props
In 2025/26 Dan Castle will be rel... Read More
Equipment Needed
6:06
7:53
