Plantar Fasciitis Listicle – Castle Flexx

5 Reasons Why Your Plantar Fasciitis Isn't Getting Better and How to Fix It

CastleFlexx® is a functional stretching, mobility, and fitness tool that will change the way we care for our bodies.

Updated Monday by Johnny


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1. You’re Not Properly Stretching Your Plantar Fascia

Many recommended stretches don’t fully engage the plantar fascia, a thick ligament running across your foot's bottom, connecting the heel bone to the toes. Even stretching with a strap or band doesn’t provide the complete stretch needed for your toes and plantar fascia.
Without pulling your toes back into dorsiflexion and strengthening the plantar fascia, you aren’t addressing the root cause of heel pain.

Pictured: A proper stretch with CastleFlexx’s patented tool.

Pictured: Dr Walters, a avid golfer, improving his shot with this tool.

2. Over-The-Counter Shoe Inserts Don’t Strengthen Your Feet

Custom insoles, tennis ball massages, and even cortisone shots are often considered "treatments." However, they do not address the root cause of Plantar Fasciitis—CastleFlexx does.

While they offer temporary cushioning, they fail to resolve the underlying issues of weakness and tightness in your plantar fascia, hamstrings, and glutes. Relying on shoe inserts will not provide long-term relief from pain.

3. Ice Packs Only Address Inflammation

Circulation is a key factor in healing areas of pain, requiring stretches to be both longer and more efficient. CastleFlexx enables pain-free stretching for extended periods, eliminating the discomfort of rope burn and the risk of arthritis in the hands and arms often associated with pulling on a strap, band, or towel.

Customers with severe plantar fasciitis have noted not just the healing of their foot, but also significant improvements in various other problem areas of their body. There is no better or more relaxing stretch experience available than CastleFlexx.

Ready To Finally Fix Your Plantar Fasciitis?

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Pictured: Significant impact can be experienced even while seated.

4. Pain Medications Are a Short-Term Fix With Long-Term Risks

NSAIDs, such as aspirin, ibuprofen, and Advil, can offer temporary relief but pose significant long-term risks. Research has demonstrated that they may lead to stomach ulcers and kidney damage by reducing blood flow to the kidneys.

5. Massage and Tennis Balls Won’t Make a Difference

CastleFlexx's patented weighted FlexxBar allows you to use the 2lb weighted bar for:

1) Stretch assistance, eliminating the need for you to pull at all - it does the work for you.

2) The ability to remove the magnetic weight for targeted upper body stretching.

No other device in the world offers this.

"The CastleFlexx is a great tool for hip mobility, hamstring tightness, tendinosis, and plantar fasciitis. It's one of the best stretching devices out on the market today! We use it with all of our patients here to help improve their quality and treatment plans."
— Dr. Rachel Skolnick, DC, BS. Chiropractor


The problem is, most “solutions” don't get to the root cause of the pain in your foot, they’re only addressing the symptoms.

That’s why the CastleFlexx was invented.

CastleFlexx discovered the most effective way to address and help prevent plantar fasciitis.

The CastleFlexx allows you to pull all your toes back into dorsiflexion, which elongates and helps heal your plantar fascia, which connects to your front toes. This increases blood circulation in your body which raises blood oxygen level and leads to healing.

A deep stretch is key

CastleFlexx elongates and helps heal your plantar fasciitis faster than anything else.

And CastleFlexx’s weighted bar helps you stretch 10x longer than usual, making every session super effective, even if you don’t think of yourself as being flexible.

Even if you’ve suffered with plantar fasciitis for years, it can be GONE just 2 weeks from now. That’s exactly what happened for MLB Golden Glove Award Winner Harrison Bader.

For the price of a couple of massages, you can own a CastleFlexx for life, and never feel plantar fasciitis pain again.

This device also addresses dozens of other chronic pain issues such as back pain, shoulder impingements, hip pain and tight calves.

What Professionals Are Saying About CastleFlexx

"The bar itself is a one of a kind design. It puts zero stress on your patients back, neck or shoulders. You are able to just isolate the muscles you are trying to stretch. It is the best hamstring stretch one could ever get!"

T Delgado, Personal Trainer

Verified Buyer

"Unlike isolated stretching, CastleFlexx stretches the entire posterior chain of the lower limb making it THE functional stretching tool on the market."

Dr. Hamid Sadri, Official Team Chiropractor, Professional Sports Team

Verified Buyer

"Are you ready to feel the best you've ever felt? CastleFlexx is a revolutionary product that helps you become more mobile, more flexible and alleviate chronic pain in a way I never thought possible."

Bari Newman, Registered Yoga Teacher

Verified Buyer

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