If you have hyper-mobility, keep your knee slightly bent at all times so you don't over extend. Everyone else should lock their leg dead straight at all times.
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Discussion Board
15 Comments
Kim
It doesnβt really say but Iβm assuming that I repeat everything on the left side?
Ray
The audio didnβt work the first couple times. The video canβt be made full screen. The video cut off. Is this being fixed asap? I just bought this premium device and app serviceβ¦
Steve
Most videoβs do not allow sound to work. Pressing the mute button does nothing. This is a very expensive membership to watch these videos and it has not worked since I purchased. I have a Samsung S24. Please help me use my subscription that I paid for. I like my Castle flexx heat, βso farβ but am very disappointed that I paid the excessive amount for videos that I cannot even hear. Please fix right away or refund my money for the one year video classes.
Robin
Video cuts off.
Rusty
I hope they redo this video. Not the best first impression for a day 1 video when it cuts off. I found the sound volume off as well.
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It doesnβt really say but Iβm assuming that I repeat everything on the left side?