Day 1 (Part 1 of 2)
If you have hyper-mobility, keep your knee slightly bent at all times so you don't over extend. Everyone else should lock their leg dead straight at all times.
Discussion Board
10 Comments
Sharon Golden-Myers
Tanya
This cuts off but continues on the next video in the line up.
Rebecca
Cannot view this in a large screen & cannot turn on the volume
Rachael
The video just randomly cuts off??
JJ
This cuts off at 5 minutes for me, but seems like there should be more content…
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