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172 Videos
6:32
Hypermobilty : Lying Hamstring Stretches
Hypermobility is a condition that... Read More
Equipment Needed
5:19
8:51
Hypermobile - Upper Body Lat Stretch
Active stretching is the focus fo... Read More
Equipment Needed
7:18
Weightlifter Session
Equipment Needed
1:45
2:39
The Luxury Edition Explained- Learn Series
Inventor Dan Castle explains why ... Read More
No Equipment Needed
3:42
0:45
Training Ronald Acuna Jr. #13 | MVP of National League
Founder and inventor Dan Castle g... Read More
No Equipment Needed
7:00
Back Pain Stretches - Lower Body (Part 1 of 2)
If flexibility is not an issue fo... Read More
Equipment Needed
6:55
Back Pain Stretches - Lower Body (Part 2 of 2)
If flexibility is not an issue fo... Read More
Equipment Needed
1:10
What is active stretching? 2 minute demonstration
This is new for 99% of people who... Read More
Equipment Needed
1:12
Why Sydnee Lincoln chose CastleFlexx for her pro athlete patients...
Equipment Needed