First Section
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6 Complete
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3 Way Hamstring
First Section8:08 min -
Kneeling Quad Stretch
First Section3:32 min -
Quads & Hip Flexors
First Section3:53 min -
Upper Body 1
First Section3:00 min -
Upper Body 1:1
First Section4:15 min -
Discussion Board
1 Comment
Chris
Private Online Zoom Sessions
Book 1-on-1 Zoom flexibility and functional mobility training sessions!
For whatever reason, the video keeps stopping in the most in-opportune times when I’m face down and it seems to glitch and not continue playing.