Marathon Training / Pro Athletes
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45 Minute Lower Body - Pro Baseball, Pro Football, Runners/Ultra Runners & PGA Golfers 1

45 MINUTES - MARATHON AND PREHAB TRAINING - Intermediate to Advanced Levels only

This class will teach you how to really push yourself and help improve your :

Speed

Agility

Ankle stability

Injury Prevention

Discussion Board

1 Comment

  • dzenan dzakmic

    this is great

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