Day 1: (Part 2 of 2)
If you have hyper-mobility, keep your knee slightly bent at all times so you dont over extend. Everyone else should lock their leg dead straight at all times.
alli
Corey
So frustrating….please fix the mute button. Going to cancel if this isn’t addressed and refund. Please contact me with a solution. Thanks
Chaika
No sound!
Jeri8
Me too. But my video keeps stopping before exercises are complete.
Maureen
I’m assuming we need to go back and repeat with other leg. I cannot get the video to go back to day 1, part 1.
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mute button is broken