We all know the feeling of texting too much for the fingers, wrist and forearm- Here is how you stretch these areas out with one simple technique using the CastleFlexx.

In order for this stretch to be effective you must use the correct size- If your CastleFlexx is too long you will have to roll up the stretch sleeve to get to the correct length for leverage.

You will feel the following from this stretch:

A complete release of your fingers, wrist and forearm as if you havent typed on your smart phone in days :)