Pitchers

Off Day Stretch Flow - Lower Body 1

If flexibility is not an issue for you but you still deal with chronic lower back pain of any kind ( sciatica, herniated discs etc) then based on my experience in solving my back issues which were SEVERE just 3 years ago ... this is the lesson you need to master. You MUST build up strength in your posterior chain...

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Off Day Stretch Flow - Lower Body 1
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Castleflexx Setup
How to Use CastleFlexx

Castleflexx Setup

This is the first video we recommend you watch the day you pull your CastleFlexx out of the box! Remember, this is a patented device so its literally one of...

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