CastleFlexx is the most professional stretch device in the world and has many components and ways to use it to help you with sports and your everyday chores.

We created this 7 minute video to teach you the basics.

Master these moves and you will have everything you need to start to learn the more advanced movements and stretches.

Here is a list of sports and what the CastleFlexx can help you improve:

Volleyball/Basketball: Higher vertical

Soccer: Helps reduce injuries like pulled hamstrings and sore feet

Ballet: Balance

Hockey: Speed and relief for tight quads

Golf: Well, Jon Rahm uses it so ask him!

Running: Speed and recovery

ENJOY IT AND MAKE YOUR PARENTS CASTLEFLEXX WITH YOU!

With love,

Sydnee Lincoln